After becoming interested in Complementary therapies while working in the USA, I decided to study holistic massage. I have been practicing Holistic Massage since qualifying with the International Register of Massage Therapists (AIRMT)

Wishing to improve my skills in this field, I took a diploma course in Indian Head Massage. I then decided to continue studying and enrolled with the East London School of Reflexology. I studied for a year and qualified with the Association of Reflexologists.

I had the opportunity to experience a La Stone Treatment, I was so impressed with this that I knew it was one that I wanted to offer my clients. I enrolled on a course under the tuition of the pioneer of Stone Sole Therapy, Deborah Ardell Hill and qualified with La Stone Therapy.

Again wishing to further my skills I enrolled on the La Stone Therapy Original Body with training by Jane Scrivener. This is a full body treatment with the use of heated and cooled stones.

In the October of 2005 I am completing a course in La Stone Deep Stone Therapy, this will be on offer shortly after qualifying.

Helping people to relax and cope with every day life has always been extremely important to me. Any of the above mentioned treatments would help aid relaxation and give a sense of grounding. In this busy world in which we live, it is good to make time for ourselves.

I am a Sports Massage Practitioner trained by the London School of Sports Massage (LSSM), registered and insured with the Sports Massage Association (SMA).

Currently a Member of East London Triathletes and Orion Harriers, I have also worked with a wide range of athletes including:

• West Ham United Football Club first team
• Lauren Shelly (Aus) – Athlete 21st Flora London Marathon 2005
• Greg Bennet (Aus) – Triathlete, 4th at the Athens Olympics (2004)
• Laura Reback (USA) – Triathlete, 3rd at the World Championships in Madeira (2004)
• Fiona Ford (UK) – Triathlete, 5th at age group (30-34) World Championships in Madeira and 2nd at age group European Championships in Lucerne (2004)

Additionally, I have worked with a significant number of athletes from East London Triathletes, Orion Harriers and the 'Tri and Run' Team.

I am an experienced Sports Massage Practitioner qualified in Sports and Remedial Massage through the London School of Sports Massage and in Therapeutic Massage through the London College of Massage.

I have also spent time studying at Pheonix College of Therapeutic Massage in Arizona. I have extensive experience working with sports people of all abilities (mortals to elites/professionals) and from many disciplines particularly triathletes, runners, cyclists and rugby players, providing tailored treatments focused on need, ranging from injury recovery to long term support for strenuous training schedules; as well as working with clients to alleviate symptoms related to non-sports conditions including postural problems, occupational injuries, scoliosis etc.

Laura is a fully qualified Sports Massage Therapist from Sports Performance Services and is a member of the Sports Massage Association.

Growing up and educated in Lyon, France, Laura studied languages and is fluent in English, French and Spanish.

Sport has always been Laura's passion and in her youth she practiced ballet and performed at the Lyon Opera. A keen runner, Laura regularly competes in middle and long distance events. Most recently Laura has competed in the London Marathon, 10-mile races, half-marathons, and has several triathlons under her belt.

Throughout competing in different athletic events Laura discovered an interest in sports massage therapy. Working with many triathletes, from sprint distance beginners, to seasoned Ironmen, Laura found sports massage to be of great benefit in enhancing performance, improving recovery and preventing injury. It is also a great way to simply take the stress out of your day!

I have been practicing Reflexology for approximately 3 years, treating conditions as wide ranging as migraine, gout, back pain, stress and hiatus hernia.

My interest in holistic therapy has now expanded to Acupuncture having qualified this year.

For information on Lorraine and details of her qualifications and services, please visit her website at:

www.phoenixtherapies.com